Sunday, February 15, 2009

5x5 series 1 day 2

squat 95, 125, 160, 160 x 5
press 65, 85, 100, 120 x 5
deadlift 160, 205, 250, 290 x 5
wide grip chins 3s x 5r
fct 90 x 4s x 5l/r
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