Thursday, August 29, 2013

Press/dead m3w1

Press 65x5, 95x5, 115x5, 125x5, 145x8
Dead 185x5 225x5 305x5 345x8 265x8 - leapfroged 265 on accident
Chins 7x6
  • Take away: I'll take a bunch of average to good workouts over a bunch of shitty ones. Matched a press PR, but it seems stagnant. DL was very average, not too hard but my grip was going.

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