Wednesday, August 7, 2013

Squat m2 w3 / press volume

Squat 135x5, 185x4, 225x3, 245x5, 285x3, 315x6 - small PR, knees drifting in a little
Press 95x5, 115x4, 135x4x6
Chins 9x5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)