Maxwell daily
Stretching
C2 row 5min
Squat 135x8, 155x8, 185x8
Bench 95x5, 115x5, 135x3, 145x5, 165x5, 195x11 - PR with a couple reps to spare but, I shouldn't be pushing it this hard. Form was shit on a couple of these reps.
Lat pull-downs 3x10
Curls 3x10
Calf raise 3x10
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