PC 80x5, 100x5, 120x3, 140x3, 160x3, 180x3
Dead 195x5, 235x4, 270x3, 310x3, 350x7
A1. HLR ladders 3-6, 3-5, 3, 4, 3, 4, 3, 3
A2. Side-bends 35x10x2, 45x10x2, 25x10x2
Lunges 65x12x5
-PR in the deads but it was an uninspired grinding set. No pop to it. My mind just wasn't into it today.
-Go to 75lbs for lunges.
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