Bench 95x5, 115x5, 135x5, 155x5, 175x10
Chins 15reps - sets of 3 between bench and db bench
DB Bench 40x12x2, x10x3
DB Row 40x10, 50x10, 80x25
Neck Raise 25x12x5
Neck Flex 10x12x4
Jump Rope 7min
-Matched my PR with 175 just barely. 10 was definitely my last rep.
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