5x5 series 6 day 1

dynamic stretching
squat 135, 160, 180, 205, 225 x 5
bench 100, 115, 130, 145, 165 x 5
rows 90, 105, 120, 135, 150 x 5
curls 65 x 3s x 8r, 6(7)r
hlr 3s x 8r

-adjusted row, dead and press weight then reset back to series 6. will try to construct some pillars of poverty this week to spot me on benches and squats.
-225 was somewhat slow
-bench was good, 165 went up about medium pace
-rows good
-failed on rep 7 of 4th set on curls, retry next time.
-hlrs were tough but go to 4 x 8 next