Normal warm up
Bench 135x5,185x3,205x2,215x2s and 3s but mostly 3s for 12 sets total - one set of three was a close one - repeat
Squat 135x5,185x5,225x3,275x1,285x2x12 - no prob but still GM'ing a little - I feel like this is partially due to my squishy Nike Frees - hoping to get new shoes soon!
Damn this took way too long - work sets for both took about 18min a pop.
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