Maxwell Daily Dozen
Simple Six
Jump rope
Press 45x10, 75x5, 95x5, 110x5, 125x8
Dips 3x8
Chins 5 reps between everything
-Had to get in and out fast today. Took it too far with the presses and was disappointed with em as well. Used the freakin' bent bar because I forgot to check and then was too lazy to change it out before my last set. I need to remember since it feels like shit on my wrists.
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