Maxwell Daily Dozen
Lower body foam rolling
Ham and hip flexor stretching
Jump rope
DL 135x10, 185x5, 225x3, 270x5, 305x3, 340x1
Leg Curl 3x10
Calf Raise 3x10
HLR 3 sets
Wanted to do more with 340 but it was way slow coming up. Reset.
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