Thursday, March 31, 2022

03.31

Deadlift 95x5, 155x5, 205x5, 235x5, 265x10 - 5 chins, 5 dips between
BSS 3x10, Abwheel 3x10
Dips 3x10, Push-ups 3x12
KB row 3x10, Assisted chin-up 3x10
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