Squat 65x5, 95x5, 115/5x3 - 3 chins or 3 hlr between
Bench 65x5, 95x5, 115/5x3 - 3 chins or 3 hlr between
Squat 75x5, 95x5, 155/5x3 - mistake on the first sets
Neck and curls while cleaning up.
Friday, March 25, 2022
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