03.23

Going back to TB for flexibility.
Bench 45x5, 65x5, 115/5x3
Squat 45x5, 75x5, 95x5, 155/5x3
Chins sets of 5 between
Neck hareness sets or 20 between
Circuit x 3 - 10 assisted chins, 20 lunges, 15 push-ups
Finished with some sit-ups