Wednesday, July 29, 2020

07.29

Circuit:
Ring rows 2x60 - 2nd set broken
Squats 2x60 - 2nd set broken
Push-ups 3x50 - 1, 2 broken
Reverse lunge 2x60
Crunch 2x60
Swing 24kg 2x60
30-120sec between exercises, 2min between circuits - 35:26
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