Wednesday, July 22, 2020

07.22

Circuit:
Ring rows 2x50 - 2nd set broken
Squats 2x50
Push-ups 2x50 - 2nd set broken
Reverse lunge 2x50
Crunch 2x50
Swing 24kg 2x50
30-120sec between exercises, 2min between circuits - 32:14
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