10.25

A1. C&P 135/5x2, 145/5
A2. Pull-up 10/5x2, 20/5
B1. FSQ 185/5x2, 195/5
B2. Squat jumps 3x5
Neck harness sets of 12 between

Circuit x 6
3 pull-ups, 6 burpees, 6/6 16kg KB snatches, 6 sit-ups, <1min rest

Increase reps