Still congested, and lower right SI still a little sore.
Maxwell Daily Dozen
Lower body stretching
Jog to gym
Squats 45x10, 95x5, 135x5, 165x4, 185x3, 195x5x3 - easy
Press 45x5, 65x5, 95x3, 125x5, 115x5x2 - no use being stubborn, hunt down the 2.5 plates next time and use 120#
Chin-ups 10#x10, 7, 5 - go to 20#
Jog home
Feeling great accept for loogies and snot.
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