Tuesday, September 15, 2020

09.15

A1. Jumps 3x3
A2. TBDL 300/5x3
A3. Abs/neck
B1. Pull-ups 3x6
B2. Press 115/5x3
B3. Abs/neck

HIC 14 Meat Eater II
10 burpees, 5/5 24kg OAS, 1min rest x 7
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