Wednesday, March 21, 2018

03.20

C&P 140x1/2/3, 145x1/2/3, 150x1/2/3
TBDL 245x5/3
Dips sets of 6 between TBDL
Neutral grip chins sets of 4 and neck wrap sets of 12 between C&P and TBDL - stay
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