Saturday, June 11, 2011

Bench and run

3min stationary bike
Bench 135x5,185x3,205x2,215x1,225x2x14,225x3(PR) - No prob
Random sets of 3,4,5 chins mixed in
Hammer curlz 25x10x3
Jog 6.8 miles - 1:09
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