Maxwell Daily Dozen
Leg Swings
SIJ adjust
Jog to gym
Squats 135x5,185x5,225x3x3,225x6,225x3x5
Jog to park
110m sprints x2
-Short on time today, squats felt super easy and the temptation to go for more was strong. Did a set of six since some dude was chatting to me.
Friday, March 11, 2011
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