Friday, December 18, 2009

Hills

8 hills sprints
10min bike ride there and back
30mph gusts = fun

Ran in my new New Balance MT100s. This is the only time I've worn them so I can't say much more than they are excellent for hill sprints. They're super light with awesome fore-foot and mid-foot traction even on the hard pack covered with gravel shit I typically run on.

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