PC 80x5, 100x5, 120x3, 130x5, 150x5, 170x5
DL 155x5, 195x3, 235x3, 255x5, 290x5, 330x11 PR
HLR 7x5
Lunge 45x12x5
Russian Twists 10x20, 25x20,x25
-Last few reps of the DL were crude - back didn't feel straight enough. On a side note I took a narrow and slightly pigeon toed stance - things really feel good off the floor like this. Next time try less pigeon toed.
-Started HLRs while putting shit away then started supersetting with lunges - go to 65 with these.
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