Wednesday, March 5, 2025

03.05

Bench 115x5,140x3,160x3,180x12
Chins 5x3
Neck harness 5x13
KB row 5x15
Lunge 3x13
SLDL 180x10/3 - 37min
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)