Monday, March 3, 2025

03.03

TBDL 155x5,205x5,250x3,285x3,320x12
Chins 5x3
Neck ext 5x17
Dips 4x11, 1x10
Chins 3x6, 3x4
Ab wheel 5x11 - 40min
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)