Monday, March 26, 2018

03.26

C&P 145x1,2,3 150x1,2,3 155x1,2,2(3)
TBDL 245x5
Dips 8
5 neutral grip chin-ups and 12 neck flexation between all
2min leg raises
  • Running late today. Reset to 135 on C&P
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