Friday, May 24, 2024

05.23

AM: 30min jog

PM:
TBDL 155x5, 245x5, 265x5, 295x5, 335x5
Chin-ups 3x6
KB Press 16kgx10/3
DB Row 80x10/2
Lunge 2x10
Ab wheel 2x10
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