Friday, May 26, 2017

05.26

Weighted pull-up BW+10x3x10
Deadlift 255x4x8
Weighted push-up BW+62x4x8
Neck harness 25x16x3
Calf raise 16kgx7x2
Curls 55x9x3
Straight leg sit-ups 10x3

No comments: