Maxwell Daily
Jog to gym
Shitbird with 65#
Leg Press worked up with 45 plates to 410x5
45 degree back raise 3x8-10 between leg presses
OHP 65x5, 95x5, 135x3, 145 for singles and a couple doubles for 18 total - failed on a couple doubles by 18 so finished off with 135x2
Pull-ups 25# for mostly triples and a couple doubles for 13 sets between presses
Jog home
-Got a little more work in this time. I'll have to do presses before legs next and see what happens.
-Taking it easy on my SIJ is severely limiting my exercise selections. I may work in some push presses, BTN Jerks, etc. in a few weeks.
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