Bench m2 w3

Stretching / Rope
Bench 95x5, 115x5, 145x5, 165x3, 185x7
Chins 25reps (sets of 5 between benches)
DB Bench 50#x60reps (12,12,10,8,10,8)
DB Row 50#2x10, 70x30/26
Neck Wrap 10#x100 (forwards and side to side - 30,20,30,20)

-Got 8 reps with 185 but the 8th rep was just stupid. Put myself in a really dangerous position just trying to get the bar to the rack, so I'm DQ'ing myself. Lessons to take home: 1)Push it but don't push it without a spotter 2)Focus on staying tight 3)Make sure feet are planted and pushing in to the floor.
-Attempted some Kroc rows. It appears from vids that you're supposed to rest between left and right. This makes sense because I didn't, and was too gassed to get 30 reps with my right arm.
-Neck so pumped I feel like a bobble head.