Friday, July 25, 2025

07.25

DL 155,180,200,225x5,245x3,265x3,180x5/5
Chins 10x4
Dips 4x10,8,6
Ab wheel 4x16
Chins 5x5 - 42min
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)