Friday, October 9, 2020

10.09

Test day: TBDL 245x5, 295x3, 335x2, 385x1, 425x1, 445x1 - No prob
Press KB press warm ups, 135x1, 155x1, 175x1 - Barely
Pull-up BWx5, 35x1, 45x1, 65x1
  • Next cycle: TBDL 445, Press 170, Pull-up 240
  • Next test day take 3s week and go for RM
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