Bench 95x7, 125x5, 140x5, 160x11
KB Row 24kg/12x5
Band pull-down 3x20
BSS 5x12
Neck harness 25/20x3
36min
A little pain in the right pec, feels like a tight string in there. Felt off going in to the work out, not great but not too bad for benches, decided to skip dips
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