Maxwell daily dozen
Foam roll calves
Stretching
C2 Row 10min - needed some extra wake up time
Squat 115x6, 145x8, 175x10
Bench 95x5, 115x5, 135x3, 155x3, 175x3, 195x10 - PR no prob
Pull-ups 3x6
Leg curls 3x10-12
Face pulls 3x10-15
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