Maxwell Daily Dozen
Simple 6
5min eliptical
Bench 80x5, 95x5, 115x3, 135x5, 155x3, 175x10
DB Bench 40x12x5
Chins between presses 10x3
DB Row 40x10x2, 75x25, 50x10
stairmaster 10min
-Matched a PR today with no spotter
-Stick with 40x12x5 for DB bench
-77 Chins total this week
-Stick with 75 for Kroc rows
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