Monday, February 3, 2025

01.31

Squat 155,185,205,235,185x5/5
Neck harness 5x11
Push-ups 5x16
Chin-ups 5x6
Ab wheel 5x11
Lunge 5x11
Airdyne tabata -72ca
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)