Saturday, October 28, 2023

10.28

Squat 155x5, 245x2, 265x1,2,3,4,5
Chin-up BWx3, BW+15x1,2,3,4,5
Bench 155x5,6,7,8
HLR BWx3,4,5,6
DL 335x1,2,3,4
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