Saturday, September 9, 2023

09.09

Bench 135x5, 185x3, 205x3
Squat 135x5, 205/5x5
TBDL 265/5x5
Chin-ups 5x6
HLR 3,4,5
Neck harness 3x15
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)