Friday, February 24, 2023

02.20

Press 95x5, 115x2, 135x3x3, 135x8
Squat 155x5, 205x3, 235x6x4
Pull-up BWx8x4
Neck, abs, calves, rear delts - 3sets
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)