Wednesday, August 17, 2022

08.17

Press 95x5, 105x5, 120x5, 135x9
KB Row 24kg/12x5
Kneeling Ab wheel 5x12
Dips 10, 8; Push-ups 15, 12, 12
Pec still not feeling well with dips and push-ups. Skipping dips and bench for the rest of the cycle.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)