Saturday, August 17, 2019

08.16

TBDL 385/2x4
Press 155/2x4
WCU BW+24kg/2x4
  • 365 is the scheduled weight for the cycle, based on 385 max
  • Felt much stronger than a 4/23-ish. Maybe due to a week off, heavier bodyweight, or mid-day instead of morning workout
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