Tuesday, September 18, 2018

09.18

Swings 24kgx10, 32kgx10, 24kgx10, 32kgx10, 24kgx10 under 5min
TGU 24kgx1/3, 32kgx1, 24kgx1 under 10min
1min crunches, 1min reverse crunches
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