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Jake's Workout Blog
Tuesday, March 25, 2014
Push and pull
Diamond push ups 6,7,8
Paused push ups from blocks 2x10 - move to ring push ups
Body row 5x10 - felt ok, move on
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Again
Moving along
Legz
Push and pull
In between
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ETK heavy pt2
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Weights
ETK Med Pt2
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