Monday, January 20, 2014

ETK Light

Maxwell daily
C&P 24kg 1-3
Chins to match
Snatch 7min 10/10, 11/11, 12/12, 5/5 - 76 total - 11 rpm
Neck harness 3x10
KTE 3x5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)