Monday, July 28, 2025

07.28

Bench 135,155,175,195x5,205x2,215x2,155x5/5
Chins 10x4
SLDL 155x12/3
Lunge 3x15
KB Row 2x10,32
Push-ups feet-elevated 4x14
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)