Friday, January 19, 2018

01.19

A1. TBDL 265/3x3
A2. Dips BW+35/3x3
V-ups 2:30 30 reps or so
Burpees 2:30 29 reps
  • Forgot to log a workout that had TBDL 255/5x5 and Dips with 30 for 5x5
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