So close to working out more days than not last year, this will be my goal for 2015. The term workout is purposely loosely defined and will be decided on the fly based on exertion and duration of an activity. Secondary goal will be the ETK ROP.
Today
KB C&P 32kg 1-3x4
Pistol 1-3x4
Pull-ups 7,6,5,5,4
Swing 32kgx6/6x3
Thursday, January 1, 2015
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