Monday, June 16, 2014

06.16

Bulgarians 5x10 - move up
Incline OAPU 2x9,10
Paused ring PU 2x10
Neck wrap 2x15,2x10
Snatch 10,9,8,8,8 30sec rest - repeat
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)